In this episode of Juggling Mind & Money, Steve Rowe and psychologist Jess Schlupp-Taylor explore the reality of executive burnout - why high performers often miss the warning signs, how stress spirals into overwhelm, and what habits can restore balance. They unpack the link between financial pressure, wellbeing, and decision‑making, and offer practical strategies for recognising stress early, setting boundaries, and rebuilding resilience.
Episode Highlights
- Spot the early signs: Learn how to distinguish healthy stretch from harmful stress before it develops into full burnout.
- Break the cycle: Discover why productivity drops under pressure, and how rest, boundaries and self‑care restore performance.
- Finances & burnout: Understand how money pressures, lifestyle expectations and big career decisions often fuel overwhelm - and how to take back control.
