Ep.29 New Year's resolutions - Why they fail, and how to make yours stick

By
Steve Rowe
January 15, 2026
•
47 minutes
Share this post
By
Steve Rowe
January 15, 2026
•
47 minutes
Share this post

Episode Summary

Steve and Jess share practical advice for making New Year’s resolutions stick, blending psychology and financial planning tips with humor and real-life examples.

Episode Highlights

  • Over 80% of people give up on their New Year's resolutions within eight weeks - learn how to succeed.
  • How daily habits and celebrating small wins increases your chances of lasting change.
  • How automation and accountability (from friends, family, or even your dog!) help keep resolutions on track.

Listen to Episode

Watch the Episode

Share this post